Welcome to

Authentic Connections Counseling

Heal Faster with Holistic Therapy: A Mind-Body Approach to Mental Wellness

Sick of feeling like sh*t? Is ADHD making your brain feel like a squirrel on caffeine? Feeling like your anxiety is auditioning for a horror movie?

Instead of telling yourself “I’m going to feel like this forever”, reach out to us so we can help you get back to thriving instead of surviving!

We know holistic mental health healing and you know all things you!

LET’S WORK TOGETHER TO CREATE THE LIFE YOU WANT AND DESERVE!

Why Choose Us?

Feel Better, Faster with a Comprehensive Approach

At Authentic Connections Counseling, we offer a holistic approach to psychotherapy to help you achieve long-lasting relief. Whether you're struggling with ADHD, anxiety, depression, or trauma, our tailored treatments help you heal from the inside out with a variety of specialties:

ADHD and Executive Functioning Support

Holistic Healing for Anxiety, Depression, and Trauma

Experienced Therapists and Somatic Practitioners

Mind-Body Techniques for Faster Results

Real Clients, Real Results.

"After years of trying different therapies, I finally found relief through Authentic Connections. Their combination of therapy and craniosacral therapy has helped me manage my depression and trauma more effectively than ever before." — K.T.

"Therapy alone was great but adding the holistic approach made a huge difference for me. I’m healing faster and feeling more balanced in my day-to-day life." — S.P.

Testimonial:

"I was constantly feeling flooded with emotions and trapped in overthinking. Starting therapy with Marilee and working with Kirsten in one-on-one meditation sessions really helped me find calm and clarity. It made such a difference in how I handle stress now!" — R.A.

Therapies Tailored to You

At Authentic Connections, combining traditional and nontraditional therapy is our vibe! Our services go beyond the traditional approach to therapy, utilizing a holistic approach to create a personalized healing plan that fits your needs. Not only that, but we like to keep things fun and lighthearted so don’t be surprised if your provider incorporates fun movement, nature walks, or a therapy dog into your sessions.

Services:

Psychotherapy
A safe, confidential space where you can explore your emotions, gain insights, and heal from past wounds. Therapy helps you understand and navigate life’s challenges, offering tools to improve mental well-being.

Coaching
A goal-oriented approach to help you gain clarity, build confidence, and achieve personal or professional milestones. Coaching empowers you to take action, overcome obstacles, and create meaningful change in your life.

Ready to Tackle Life’s Bumps Together?

Let’s team up and turn those frowns into crowns! Complete the form below, and let’s make healing feel a little less like a chore and a lot more like an adventure!

Explore our blog posts written by a licensed psychotherapist…

Visit us in Ashburn, VA

44075 Pipeline Plaza, #300

Ashburn, VA 20147