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The Healing Together Project

A 6-12 week in-person circle for young women (20s-30s) who are tired of doing life alone.

A safe space to share, co-regulate, and belong.

Fridays at 3PM - Starting October 17th- 60 minutes - 3-5 spots only - $75 per meeting

A group of nine women sitting in a circle on a carpeted floor, engaging in a lively conversation inside a well-lit room with large windows, potted plants, and a framed wall art.

Not therapy. Not a class. A circle.

The Healing Together Circle is a small, informal space where we gather to share, pause, and regulate our nervous systems together.

No pressure. No perfection. Just a safe circle of 3–5 women who get it — women who may have carried too much alone, who are tired of being the “strong one,” and who are ready to feel supported.

As a therapist, I talk often about the power of connection and co-regulation — how our nervous systems are designed to heal in safe relationship, not in isolation. But not everyone has access to that kind of support in their daily life. That’s why this circle exists: to close that gap.

Together we’ll:

  • Practice gentle nervous system tools (breath, grounding, somatic pauses)

  • Experience the safety and healing power of co-regulation

  • Relearn what it feels like to truly belong

Group of five women sitting together and smiling during a conversation in a cozy, well-lit room.
A group of women sitting in a circle on a carpeted floor, engaging in conversation in a well-lit room with large windows, houseplants, and framed wall art.
Multiple hands stacked together, showing unity and teamwork, with some people wearing colorful sweaters and rings visible.

Who it’s for

This circle is for you if…

  • You’re in your 20s–30s

  • You live with ADHD, trauma, anxiety, or depression

  • You’ve been the “strong friend” or lone wolf, craving safe connection

  • You want to feel supported without needing to perform or pretend

Logo of the Healing Together Project featuring two hands holding a heart with a leaf.

How It Works

Simple, gentle, consistent.

  • When: Fridays at 3 PM (starting October 17th)

  • Where: Ashburn, VA

  • Duration: 60 minutes weekly

  • Membership: 6 or 12 weeks (your choice)

  • Cost: $75 per meeting

Seats are limited to 3–5 participants to keep the circle intimate and safe.

A woman with glasses and long earrings standing outdoors in a narrow alley, smiling, with arms crossed and wearing layered necklaces.

Meet your instructor

Cammie Terry, LPC, NCC, ADHD-CCSP

I’m Cammie Terry, LPC, NCC, ADHD-CCSP — a licensed psychotherapist, somatic provider, and fellow ADHD + trauma human.

I know what it’s like to feel fiercely independent and yet deeply crave safe connection. I created this circle to bring women like us together — not to be “fixed,” but to feel seen, supported, and anchored.

How to Join

3 steps to join 🌱

  1. Apply — Fill out the short form below.

  2. Connect — I’ll reach out to set up a 15-min fit call.

  3. Join — Reserve your seat + show up as you are.

FAQ

  • Do I need a diagnosis to join?
    No — you just need to want safe connection.

  • Is this group therapy?
    No — it’s a wellness support circle, not therapy.

  • What if I’m nervous to share?
    That’s normal. Listening is participation.

  • Can I choose 6 or 12 weeks?
    Yes, you can choose your membership length.

🌿 The Healing Together Circle — Application Form

*The Healing Together Circle is a small, intimate group (3–5 women, ages 20s–30s) meeting Fridays at 3 PM, starting October 17th. Each 60-minute circle is an informal space to share, co-regulate, and belong.

This is not group therapy — it’s a support and wellness circle guided by me, Cammie Terry, LPC, NCC, ADHD-CCSP. Together, we’ll practice nervous system regulation, build safe connections, and experience the healing power of community.

To keep the circle safe and aligned, please answer a few short questions. This helps me ensure it’s the right fit for you.*

Still have Questions?