Teen Workshops: Empowering the Next Generation

Welcome to our Teen Workshops page! Here, we provide a safe, supportive, and interactive space for teens to explore important topics related to self-worth, attachment, and relationships. Our goal is to equip teens with the tools they need to navigate their emotional landscape and build healthy connections with themselves and others.

Our workshops are typically held once a month, focusing on various themes relevant to the challenges teens face today.

Current Workshops:

1. Vagus Nerve Healing Techniques

Does your teen struggle with anxiety, depression, ADHD, or trauma? You’re not alone, and there are tools to help! Enroll them in an empowering workshop with Caitlin Vives, Reiki Master, designed specifically for teens. They’ll explore vagus nerve techniques—a powerful approach to regulating the nervous system and managing mental health challenges.

What You’re Investing In for Your Teen:

  • A comprehensive understanding of how their nervous system impacts mental health, helping them recognize the root causes of anxiety, ADHD, depression, and trauma.

  • Practical, evidence-based techniques your teen can use daily to calm anxiety, improve focus, manage overwhelming emotions, and enhance sleep quality—skills that will benefit them long-term.

  • Expert guidance in vagus nerve techniques, empowering your teen to feel more connected, grounded, and in control of their emotions and well-being, with tools they can use in stressful situations at school, at home, and beyond.

    This workshop is designed to give your teen valuable life skills that will foster resilience and emotional regulation, ensuring they're equipped to navigate the challenges ahead.

Who is this for?

Teens (ages 13-18) dealing with:

  • Anxiety

  • Depression

  • ADHD

  • Trauma

Workshop Details:

Early Bird Special: Save $100!

Sign up for the Vagus Nerve Techniques Workshop for Teens by 11/1/2024 and get $100 off the full price! Don’t miss this chance to reserve your spot at a discounted rate and start learning practical tools for managing anxiety, ADHD, trauma, and more.

Early Bird Price: $1000
Full Price After 11/1/2024: $1100

Spaces are limited, so secure your spot today and take the first step towards emotional balance and nervous system regulation!

*If the full cost of the workshop is a concern, we offer limited financial accommodations on a case-by-case basis. Please contact our practice owner, Cammie Terry at info@accounselingllc.com, to discuss your options. We're committed to making this valuable experience accessible while maintaining fairness for all participants.

2. Healing Attachment Wounds, Improving Self-Worth, and Create Healthy Relationships

Does your teen struggle with self-esteem or understanding their relationships?
Join us for this month's workshop, where we'll delve into the critical topics of attachment styles, self-worth, and healthy relationships.

What Participants Will Learn:

  • How attachment styles impact relationships and emotional responses

  • Strategies for building self-worth and boosting confidence

  • Tools for developing healthier relationships with peers and family members

  • Insights into the influence of social media on self-perception and relationships

Workshop Details:

  • Date: Sunday, 11/3/2024

  • Time: 10 - 11 am

  • Location: Depending on # of Participants Either Virtual or Our Ashburn Office

  • Cost: $30

Who is This For?
Teens aged 13-18 who may be experiencing:

  • Low self-esteem

  • Anxiety or stress in relationships

  • Insecurity in friendships or romantic connections

  • Challenges in understanding their emotional responses

Have questions? Fill out the form to get answers or speak with someone.

Join our Workshops in Ashburn, VA

44075 Pipeline Plaza, #300

Ashburn, VA 20147